Health, fitness, commitment, and community are ingrained into everything that I am. Born in Stamford, Connecticut, raised in Fort Lauderdale, Florida, even as a child, fitness was a way to bring people together. From playing outside with friends to being an active participant in sports. I have always been passionate about supporting others to reach their peak. 
‍
I’d like to personally welcome you to RyFitness. I’m Ryan Henry, Owner and Operator of RyFitness. Everyone deserves the right to not only look their best, but to feel their best. My motivation comes from seeing my clients improve physically, mentally, and emotionally. Their fitness win is also my triumph. 

As a college athlete, I decided to take my love of fitness to the next level, earning my degree from the University of West Florida in Exercise Science. It was through this degree and my personal desire to educate others within my community on health and fitness, that I began to carve out a career as a personal trainer. My first, and probably toughest clients were my Mom and her friends. Their transformation inspired me to push myself even harder, sharing my passion with the broader community. 

Hosting events such as “Walk with Mommy” focused on educating women about breast cancer and how to lower their risks based upon healthy lifestyle choices. The “Healthy Kids Backpack” Giveaway event, raising awareness around childhood obesity. Along with a  host of other service activities and accolades are additional ways in which I have looked to give of myself. 

My ongoing dream is to see others of every age, and condition, become excited about embracing fitness, which will lead to a healthy lifestyle and community. I look forward to joining your quest for health and fitness.